Massage
Massage
Relax while I release those areas of tension
Help to keep your muscles and soft tissue mobile through your pregnancy and help to ease them following the birth of your little one.
Relax
Reduce areas of discomfort
Feel ready for action again
Feel rejuvenated and ready for action again
Pregnancy will cause your body to go through several postural changes which along with ongoing daily activities that could be repetitive and prolonged could cause areas of pain and discomfort. A massage will help to reduce the discomfort in the problematic areas and allow you to be free to get active again. You will also be advised on exercise that will help to reduce the likelihood of these problems returning. However, these problematic areas may persist in to the post-natal period so some soft tissue work following the birth of your baby may still be required to get rid of any tight sore areas and allow you to get active again.